Beyond the Mat: How a Strategic Marketer Integrates Tapas and Sangha into Real Yoga Practice
The 11-Year Journey: From Asana to Svadhyaya For many, the yoga journey begins with the physical—the stretch, the challenge, the shape of the body. My own path started 11 years ago with little knowledge of the practice beyond the mat. The profound turning point came when the physical pursuit evolved into a deep study of…
